The speech of my doctor kept playing on my mind. He was scolding me because it took me three months before I got back to him for consultation. There are times when I really would not visit him for months and most of the time I encounter some problems. Now, in my recent check up, he told me I have a huge percentage of having osteoporosis, that is if I don’t have it already. That’s quite scare me. Now, I am picturing myself like the hunchback of notredame. Huh! That’s why I kept on motivating myself to exercise, drink milk and take my CALVIT. Which unfortunately I have not been doing. Oh yes, sometimes I can be hard headed. Hopefully I don’t have osteo.