I am loving the salad bar in Robinson’s supermarket. I love salad but I choose the ingredients. I don’t like tomato or mustard or olive. When I make a salad, I only have lettuce, cucumber, carrots and croutons. In Robinsons, they have an area for all the veggies you want to put on your salad plus your desired dressing. I have put in a lot of my veggies and I only paid Php 30. I did not buy any dressings because the only choice I have is thousand island. I decided to just buy the mayonnaise caesars dressing. For a cheap price I got my daily dose of green!

No, it’s not about calling services but rather trying to use tanglad to lower my blood pressure. Last time I check I have a 150/110 reading and I have not drink my BP meds yet. I ran out of it last Saturday and it’s only now that I was able to buy some. I am checking if it’s true that tanglad can help in lowering a high blood pressure so I am not taking my meds yet. But tomorrow if I don’t see a normal reading then I would start my medication. Also I have to check on what I eat. And of course lose weight. I am starting now. And hopefully I can see results.