Really I am afraid to go outside. This is the first time I am experiencing this kind of fear. Now, I am wondering, does this happen to victims of accident. Well, i think so. I did not expect this to happen to me. I hope I can get over this soon. Tomorrow I plan to go send the little one to school. She seems bored already at our house. I am praying that everything would go out smoothly and my arm won’t give me anymore problem. That the massage last night was able to correct the muscle problem. God, please be with me always. Thank you.

Physically and psychologically I am not okay. I still cannot bend my leg and that is eating me up. I have been holed up the house for one week already and I think that is a contributor also for my grumpy mood. I am looking for ways to help me cheer up. So, I end up looking into different forums. I am reading through the interesting forum about mental health. Well, I wanted to look for tips which can improve my mood and get me out of my depression. I somehow feel lucky having to read the topic about 25 Minutes of Exercise Daily May Help Depression. Yeah, I am guilty of not being able to exercise because of the accident. But because of this topic I will try my best to move around and exercise. This might help me get out of my rotten state. Mind over matter. I have been through this and I know I can get out of this. God help me.