I have been interested in learning TaiChi ever since I learned that somehow it can help with my LUPUS. But unfortunately I haven’t had the time to look for resources on where to learn it. Then one time while passing by Pan de amerikana, I saw a sign that they are giving out free Tai chi lessons every morning, TThS. I was a bit disappointed because I still cannot join the class since I have to take care of the little girl. But since I am bent on liberating myself from joint pains by exercising I tried to research more about it. And I was glad I come up with the website of those that gives out free lesson in Pan de Amerikana. I emailed the instructor and I asked her if I can join them even if its just for 30 minutes. The free lessons starts at 7am but at that time I am still taking care of the little girl. I can join them when the little girl is in school. They can also give one on one lessons for 600/1.5 hours (that’s for two people).

I hope so. There are days when I woke up without pain but there are days when I ache all over. Yeah, I am feel that I am heavy. That’s why I am now currently reading different diet pill reviews and am considering which would really work for me. But according to the husband it seems that I have loss some pounds already. Actually I want to agree with him but I haven’t weight myself yet so I am not sure if I really did shed some weight off. Fortunately, having the little girl go to school everyday force me to move and get my muscles working. And I also force myself to sleep early and get that eight hour sleep because if not my day would be ruined by aches. Also, I had another massage today! Yeah, it feel so good. What is more satisfying is the idea that massage really is helping me out in my situation. Hopefully as I go through the days, things would get a lot better.