Yeah, another exciting event will kick off tomorrow Sept 1 and will run until Sept 5 and is spear headed by Marie of MommyCommunity.

In the previous event, MommyFest, besides meeting a lot of mommy bloggers I was able to win a prize and had so many visitors to my blog. It’s really a nice event. Hope you can join the fun, you won’t regret it I guarantee you!

As a mom, you might have heard and learn the massage therapy to help your baby. But massage is not only beneficial to infants. In fact a lot of studies nowadays proved that massage has a lot of good impact in a person.

According to the website MASSAGETHERAPY, evidence is showing that the more massage you can allow yourself, the better you’ll feel. Why ?

In page 34 of the book LUPUS (Alternative Therapies That work), Sharon Moore talk about detoxification of the liver and recommended to TAKE SAUNAS as a form of detoxification. Because of this I started to research about the benefits of sauna.

Now the laziness is creeping slowly at me. I haven’t found the motivation to exercise last week eventhough I see that I am loosing weight. Here is my exercise chart :

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It’s though when you are always inside the house. Camping in front of your laptop and blogging. In between you have a little girl to feed, bathe and take care of. As this passes, you totally forgot about yourself.