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	<title>Surviving Lupus</title>
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	<link>http://lupusurvivor.com</link>
	<description>There is HOPE!</description>
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		<title>Need to</title>
		<link>http://lupusurvivor.com/?p=5007</link>
		<comments>http://lupusurvivor.com/?p=5007#comments</comments>
		<pubDate>Sun, 19 May 2013 09:46:17 +0000</pubDate>
		<dc:creator>lupiemom</dc:creator>
				<category><![CDATA[lupie mom talks]]></category>

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		<description><![CDATA[I wanted to see my rheumatologist but I am a bit scared. It&#8217;s been a year since I last saw him. Along side that desire I also want to check with a obgyne. I want to have a check up but really I am fearing that they will tell me that I am sick. Yes, [...]]]></description>
			<content:encoded><![CDATA[<p>I wanted to see my rheumatologist but I am a bit scared. It&#8217;s been a year since I last saw him. Along side that desire I also want to check with a obgyne. I want to have a check up but really I am fearing that they will tell me that I am sick. Yes, I am that coward. I know I have been healthy but who knows right. Oh Lord, please give me the courage to tackle this goals. I don&#8217;t want to be sick. I want to stay healthy for my husband and daughter. I am just postponing the inevitable. I know in time I would have to see my doctors soon. </p>
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		<title>Control</title>
		<link>http://lupusurvivor.com/?p=5004</link>
		<comments>http://lupusurvivor.com/?p=5004#comments</comments>
		<pubDate>Sun, 19 May 2013 09:42:12 +0000</pubDate>
		<dc:creator>lupiemom</dc:creator>
				<category><![CDATA[tips of lupiemom]]></category>

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		<description><![CDATA[What is a four-arm control hand wheels? To tell you the truth, I don&#8217;t know but I am just intrigued with the word control. It brings back my issue about controlling my food intake now. I wish next week I could truly go back to juicing my vegetables. I have been very lazy and the [...]]]></description>
			<content:encoded><![CDATA[<p>What is a <a href="http://www.reidsupply.com/products/knobs-handles-hand-wheels/hand-wheels/four-arm-control-hand-wheels/">four-arm control hand wheels</a>? To tell you the truth, I don&#8217;t know but I am just intrigued with the word control. It brings back my issue about controlling my food intake now. I wish next week I could truly go back to juicing my vegetables. I have been very lazy and the heat is affecting me. I hope when the rainy season comes which I think will be coming early it would not bring disaster to our country. A little rain and a little cold weather is nice but heavy rains is a no no. Please Lord, right now as we are entering the rainy months please spare our country from disasters. Thank you. </p>
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		<title>Waiting for June</title>
		<link>http://lupusurvivor.com/?p=5002</link>
		<comments>http://lupusurvivor.com/?p=5002#comments</comments>
		<pubDate>Sun, 19 May 2013 09:35:36 +0000</pubDate>
		<dc:creator>lupiemom</dc:creator>
				<category><![CDATA[lupie mom talks]]></category>

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		<description><![CDATA[I always see those quotes about not waiting for the right time when it comes to exercise and fitness. They always say that the right time is NOW. Unfortunately for me I think the right time to go back to exercise is on June when classes starts. I have been slacking this summer and I [...]]]></description>
			<content:encoded><![CDATA[<p>I always see those quotes about not waiting for the right time when it comes to exercise and fitness. They always say that the right time is NOW. Unfortunately for me I think the right time to go back to exercise is on June when classes starts. I have been slacking this summer and I feel that I somehow loss my muscles already. lol. Anyway, I just hope this June and July would be it for me. I hope to lose some more pounds before the husband come home. And of course I hope I won&#8217;t get sick. Keeping my fingers crossed!</p>
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		<title>Headphones or Earphones ?</title>
		<link>http://lupusurvivor.com/?p=5000</link>
		<comments>http://lupusurvivor.com/?p=5000#comments</comments>
		<pubDate>Sun, 19 May 2013 09:27:57 +0000</pubDate>
		<dc:creator>lupiemom</dc:creator>
				<category><![CDATA[lupie mom talks]]></category>

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		<description><![CDATA[I am thinking if it would be best to buy audio-technica ath-m30. You see all of my ear phones are showing signs of being defective already. And I wanted to buy one that is of good quality since I used earphones everyday. While I am in gym, or watching or talking to the husband. I [...]]]></description>
			<content:encoded><![CDATA[<p>I am thinking if it would be best to <a href="http://www.musiciansfriend.com/pro-audio/audio-technica-ath-m30-professional-monitor-headphones">buy audio-technica ath-m30</a>. You see all of my ear phones are showing signs of being defective already. And I wanted to buy one that is of good quality since I used earphones everyday. While I am in gym, or watching or talking to the husband. I am also thinking what would be nice to used when listening to my music &#8212; headphone or earphone. It really is nice to have a good quality one especially if you are listening to your favorite song. I found this very relaxing and a way to spice up my day. For now, I am still debating the pros and cons. And hopefully I would have a choice before the husband goes home for a vacation. Yes, he is going to buy me one. </p>
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		<title>Changes in Me</title>
		<link>http://lupusurvivor.com/?p=4997</link>
		<comments>http://lupusurvivor.com/?p=4997#comments</comments>
		<pubDate>Tue, 16 Apr 2013 13:12:36 +0000</pubDate>
		<dc:creator>lupiemom</dc:creator>
				<category><![CDATA[lupie mom talks]]></category>

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		<description><![CDATA[It&#8217;s only now that the idea that I really am not overweight. Last time I check my BMI, I am now in the normal range. Hooray for me! But it&#8217;s not yet the end. I am just starting. I have to lose around 20lbs and that&#8217;s the time I would be okay. And I&#8217;ll tap [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s only now that the idea that I really am not overweight. Last time I check my BMI, I am now in the normal range. Hooray for me! But it&#8217;s not yet the end. I am just starting. I have to lose around 20lbs and that&#8217;s the time I would be okay. And I&#8217;ll tap my shoulders and say good job if I can see myself toned already. I want those killer abs and toned arms. I am working on that and hopefully before the year ends I&#8217;ll met that goal. </p>
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